Folic Acid for those who are trying. :)
A colleague of mine introduced "Folic Acid" to me, way before I tied the knot. She told me that it's recommended to take Folic Acid 3-6months before you plan to conceive.I've also read about it but just didn't pursue my hunt for folic acids. :P
My gynae gave me a bottle of it and I was instructed to take it once a day. It help keep the "egg" healthy and also prevent miscarriage, which is very common in this generation.
So, for those who are trying to conceive, do consider taking Folic Acid. :)
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